Adding watermelon and basil to the mix only makes it more perfect. Watermelon could also help in reducing body fat and blood pressure. juicinglane.com is using a security service for protection against online attacks. Food & Nutrition By Michael Jessimy July 4, 2020 Watermelon health benefits includes managing diabetes, fighting free radicals, support healthy heart, source of energy and water, reduces severity of asthma attacks and support weight loss. The beta-carotene and lycopene found in such high levels in this juice are to thank for its effects on arthritis and other inflammatory conditions. Thus, being a powerful antioxidant, lycopene fights cancer cells and prevents the development of certain types of cancer. juicinglane.com is using a security service for protection against online attacks. Curcumin can also limit weight gain. Images are provided by Shutterstock & our contributors. Cut the watermelon into quarters, and then roughly chop each quarter into 2-inch pieces. On a perpetual journey towards the idea of home, he uses words to educate, inspire, uplift and evolve. An amino acid known as citrulline present in the white rind of the fruit helps to normalize blood pressure. Two vitamins in watermelon — A and C — are important for skin and hair health. While some show severe symptoms, many remain asymptomatic. What you need for watermelon juice. You can get a better benefit of this if the watermelon is consumed as a juice, making the body easier to absorb it. Watermelon juice, as the name implies, is the juice that is removed from the watermelon fruit – a member of the melon family that bears the scientific name Citrullus lanatus var. The most vital benefit of watermelon peel is for beauty and aesthetical purposes. Don’t throw the peel immediately as it is rich in invaluable nutrients. Inspired by our friend Kira at Northern Style Exposure, this is a fresh way to use our Trouble Gin. Watermelon and basil are one of the best combos ever! Combine frozen watermelon chunks, basil, lemon/lime juice, simple syrup and liquor in blender and blend until smooth. By consuming 20 mg of lycopene twice a day, and doing it for 3 months, then the risk of prostate cancer can decrease drastically. Watermelon juice has a surprisingly dense nutrient profile; a single cup offers high levels of vitamin C and vitamin A, roughly 30% and 25% of your daily requirement for these nutrients, respectively. See more ideas about watermelon, watermelon juice benefits, watermelon juice. More importantly, there are only 70 calories in a cup of this juice, but it is also packed with antioxidants and active ingredients, such as lycopene, beta-carotene, amino acids, and flavonoids. Watermelon juice benefits your heart in multiple ways, such as by helping to reduce cholesterol levels, optimizing your blood pressure and also decreasing your relative risk of experiencing stroke. John Staughton is a traveling writer, editor, publisher and photographer with English and Integrative Biology degrees from the University of Illinois in Champaign-Urbana (USA). Watermelon juice helps prevent cancer, reduce inflammation, and aid weight loss. Many people appreciate watermelon juice when it is dripping down their face while eating a watermelon slice at a barbecue, but this juice can also stand alone as a healthy and nutrient-dense addition to your diet. Lime Basil Watermelon Juice. Health Benefits of Watermelon. Let’s get juicing. We do a lot of muddling fresh ingredients into cocktails … lanatus that grows on a creeping vine. What are the Benefits of Drinking Watermelon Juice? Health benefits of apple cider vinegar include its ability to regulate blood sugar levels, boost weight loss, improve skin & gut health, & lower cholesterol levels.Read more! There have been rare instances when certain rice noodle brands may contain gluten. For this, you will have to look out for green stems. Apr 18, 2013 - Watermelon & Basil? The watermelon juice benefits for men may extend beyond just the citrulline content, as it contains another useful nutrient; L-arginine. This watermelon basil lemonade is only four ingredients, but it seems so much more special than that. Eating and juicing watermelon promotes good heart health. That’s because citrulline can be metabolized into arginine. The basil simple syrup can be made in advance and kept in the fridge until whenever a lemonade craving hits. The powerful health benefits of dates include providing an energy boost, increasing iron in the body, and aiding digestion.Â. Lycopene is found at very high levels in this juice, and this antioxidant is well known to lower oxidative stress in the eyes, helping to prevent macular degeneration and slow the onset of cataracts. First, you will have to discard the tough outer leaves of the lemongrass stalks by peeling them away with your fingers. Dates are sweet fruits of the date palm tree. 1. Aug 16, 2020 - Explore Frankie Hendrickson's board "Watermelon juice benefits" on Pinterest. But the precise reasons behind this are less known. Watermelon juice also flushes acids out of the body, renewing the blood. Detox 101; Raw Foods for Beauty; How Diet Affects Your Hair; Watermelon Basil Lemon Juice. You have clicked on a link to a website maintained by a third party and are about to leave the National Watermelon Promotion Board’s website. Rehydrate Like a Goddess Juice Recipe. The Board provides this link as a convenience to you; the link should not be considered an endorsement by the Board of the third-party website or the company who owns it. ✓ Evidence Based. One 2014 study shows that the lycopene content in watermelon is the star nutrient that helps to protect you from DNA damage. The service requires full JavaScript support in order to view this website. Cut rosemary on the new growth. Benefits of Raw Foods; How to Get Rid of Eye Bags ; Detox . This light and fleshy fruit is made of 92% water! This wonderfully tasty and refreshing fruit juice helps to keep our health in top shape. About 92 percent of water is entailed in watermelon. Consult a medical practitioner for health problems. Health benefits of hibiscus tea include its ability to control hypertension & reduce high blood pressure, lower blood sugar levels, & improve liver health. In the past I have made Watermelon Jalapeno Lemon Mint, Watermelon Lime Rose Water Steeper… The service requires full cookie support in order to view this website. Ditch the alcohol, cheer with watermelon juice. Place in a covered freezer-safe container and freeze for 2-3 hours or until frozen. Here’s what else I love about watermelon: The lycopene found in watermelon (which gives it a bright red color) may help to lower cholesterol. Here is the step-by-step method to use lemongrass. The amount of potassium is modest in it. Grilled with honey, on a shrimp kabob, blended with a smoothie or in plain slices -- it doesn't matter how you serve it, watermelon is a perfect snack. Around the 7th century, the … Watermelon Cucumber Basil. Health benefits of Strawberry & Watermelon Smoothie: Not only are strawberries juicy, summery and delicious, they’re a bona fide super food, too. This juice is very sweet and can be prepared in a number of different ways, depending on the other ingredients you may add to alter the flavor. It's amazing just how delicious watermelon tastes with other ingredients that may not typically come to mind. © 2020 Organic Information Services Pvt Ltd. All the information on this website is for education purpose only. Numerous research studies have been conducted to find the anticancer effects of watermelon. There is no danger to swallowing as many of these seeds as you want, although parents may worry about their kids choking on the seeds, which may explain why some watermelons have been genetically modified to lack seeds. You get all the benefits of watermelon from this tasty juice. If the mixture is too thick to blend, you can add a small amount of water to thin it out. Vitamin B6, Vitamin A, Vitamin C, antioxidants, amino acids, and lycopene are provided by each juicy bite of watermelon. Experts have agreed that eating watermelon seeds is perfectly safe, and can actually be very good for your overall health. Decrease Prostate Cancer Risk; The high lycopene content in watermelon also play an important role to decrease the prostate cancer from happening. This juice also helps in soothing acidity. cell mutations and cancerous cell growth) and fighting oxidation, basil slows down the effects of aging. What Are the Benefits of Eating Watermelon to Lose Belly Fat?. Skin Care With anti-aging properties of lycopene and certain carotenoids , this juice can help relieve oxidative stress and reduce the appearance of wrinkles, blemishes, and other age spots . The antioxidant and anti-inflammatory properties of turmeric, mainly due to its compound curcumin, is responsible for weight loss. How to get oil out of clothes? Once incorporated, blend on high for 10 to 15 seconds. To increase transparency to the user, we provide reference links marked by numbers in parentheses in the copy of the article. Lime helps break down toxins and is loaded with Vitamin C, and basil adds cleansing chlorophyll, amps up the anti-bacterial and anti-inflammatory agenda, and adds crazy … Please enable cookies on your browser and try again. With anti-aging properties of lycopene and certain carotenoids, this juice can help relieve oxidative stress and reduce the appearance of wrinkles, blemishes, and other age spots. Vitamin C helps your body make collagen, a protein that keeps your skin supple and your hair strong. It is loaded with a lot of nutrients. As you might have guessed, the primary benefit of watermelon is that regular consumption can keep you hydrated. It makes this salad incredible for any backyard BBQ and a cocktail even better (like this Watermelon Basil Margarita). This is perfect for rehydrating after a long day in the sun. Lycopene is thought to lower cholesterol and blood pressure. Average rating 3.6 out of 5.0 based on 157 user(s). For those times when you can’t get enough watermelon and/or basil is taking over your garden bed. by John Staughton (BASc, BFA) These cocktails taste as good as they look. Our articles are evidence-based and contain scientific references, fact-checked by experts. While there are clearly many benefits, drinking an excess of watermelon juice can also pose certain risks, including cardiovascular complications and allergic reactions, among others. This sweet juice is known to help detoxify the body by kickstarting the kidneys into high gear and reduce the level of ammonia and uric acid in the body, which can help to prevent kidney stones. It effectively fights the free radicals that damage … Try it for yourself! Benefits of calamansi juice include bleaching the skin, detoxifying the body, aiding in weight loss & managing diabetes. Health.com may receive compensation for some links to products and services on this website. It also suggests that lycopene from watermelon as well as watermelon juice has antiproliferative properties, which help in lowering the rate of cancer prevalence. Other health benefits of watermelon juice include its ability to beautify the skin, optimize kidney health, improve digestive processes, and boost vision, among others. This lime basil watermelon juice with the rind from The Decadent Detox 3-Day Juice Cleanse cools and hydrates the body. Watermelon is an excellent source of beta-carotene. Believed to have originated from West Africa, Citrullus lanatus or watermelon has natively spread from West and North Africa, Central Africa to West India. With only 80 calories a bottle, it’s a drink you can’t resist. And I would think it would be great for a juice feast, all on its own! 1. This low-calorie and low-fat drink can still fill you up while providing metabolism-boosting compounds and other healthy antioxidants that can increase your fat-burning potential and aid in shedding those excess pounds. This process is automatic. Lime, lemon, cucumber other fruits possibly are thought about but herbs and spices match up deliciously with this super fruit. last updated - July 03, 2020 Watermelon juice … Watermelon juice got even better with the addition of basil seeds. The watermelon rind has wonderful skin supporting properties too, so don’t leave it out. This spicy root is also good for mitigating obesity and relief from menstrual pain. Watermelon has only 46 calories per cup! Organic Facts may receive a portion of revenues if you click on the sponsored ads and links by Google, Ezoic, or the Amazon Affiliate program. Back in 2007 at Texas A&M University, another study found that arginine availability increased with this juice . It also regulates blood sugar levels and fights cancer. Other health benefits of watermelon juice include its ability to beautify the skin, optimize kidney health, improve digestive processes, and boost vision, among others. A study carried out by the…. The watermelon was cut up and blended, then fine-strained before we added it to the shaker with the lime juice, basil simple syrup and tequila. If yes, please share your email to subscribe. Drink it straight up, or use it to make one of our watermelon cocktails (see the full list below). It’s also helpful in hydrating your body. Serve immediately. 10 Refreshing Watermelon Juice Recipes . 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