main content. Log Food. main content. Ingredient and Dietary Substitutions. Subway Subway - Macadamia Cookie. Learn more information about calories in a subway macadamia cookie. Once the cookies … The White Macadamia Nut cookie is also high in calories, with 220 calories, 11 grams of total fat, 5 grams of saturated fat, 130 milligrams of sodium, 29 grams of carbs and 2 grams of protein per cookie. Here are fast food menu information and nutritional facts for Subway to help you make the healthiest choices with total calories, carbs, fat and protein. Like Subway, but a healthy cookie recipe that is gluten free and vegan! Daily Goals. 11g Fat . I love copycat recipes of some of my very favorite desserts, including Levain Bakery Cookies, Tesla Chocolate Chip Cookies… Find Calorie and Nutrition Information for Subway Cookies. Calories in Macadamia Nut Cookie based on the calories, fat, protein, carbs and other nutrition information submitted for Macadamia Nut Cookie. Track calories, carbs, fat, and 16 other key nutrients. My keto and sugar-free cookie recipe contains a mere 145 calories with 6 grams of net carbs and 0 grams of sugar! Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Almost coconut like creaminess, and cashew like sweetness they are rich in flavor and taste, soft and delicious. White Chocolate and Macadamia Nut Cookies made with simple ingredients and tastes just like the Cookies from Subway restaurant. Omit the chocolate chips and increase the number of macadamia nuts. Visit CalorieKing to see calorie … * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Foods. There are 219 calories in 1 cookie (45 g) of Subway White Chip Macadamia Cookie. Fitness Goals : Heart Healthy. This is not entire article. Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. 4 %2 gProtein. White Macadamia Nut Cookie Subway 1 serving 220.0 calories 29.0 grams carbs 11.0 grams fat 2.0 grams protein 1.0 grams fiber 15.0 mg cholesterol 5.0 grams saturated fat 130.0 mg sodium 18 grams sugar 0 grams trans fat Macadamia Cookie per 1 serving (45g) - Calories: 218kcal | Fat: 10.80g | Carbs: 28.60g | Prot: 2.10g Nutrition Facts - Similar White Chip Macadamia Nut Cookie (Subway) Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 220 Cal. : Calorie Breakdown: 45% fat, 50% carbs, 4% prot. The dough base for these White Chocolate Macadamia Nut Cookies is a super versatile starting point for cookie dough. 52 % 29g Carbs. remove add---cookie. 52 %29 gCarbs. Subway White Macadamia Nut Cookie Calories There are 220 calories in a White Macadamia Nut Cookie from Subway. Serving Size: 1 cookie. Nutrition information for Macadamia Nut Cookie. Serving Size : 1 Cookie. : Calorie breakdown: 42% fat, 54% carbs, 4% protein. 3.7% 51.1% 45.2% Protein Total Carbohydrate Total Fat 220 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. But Subway® Cookies are on another level. The double chocolate chip cookies took me a couple of attempts to get right, so when I set about making my favourite white chocolate and macadamia nut subway style cookies I thought I’d nail it in a couple of tries. THE EATING ORDER – FOOD SEQUENCE IS IMPORTANT, Fast Food Increases The Risk Of Prostate Cancer. They are still my favorite ! Like Subway, but a healthy cookie recipe that is gluten free and vegan! Live Healthy & Happy. There are 232 calories in 1 cookie (45 g) of Subway Australia White Chip Macadamia Nut. 44 % 11g Fat. Percentages are based on a diet of 2000 calories a day. 220 / 2,000 cal left. You'd need to walk 65 minutes to burn 232 calories. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. While Subway offers healthy options, Subway cookies should be eaten in moderation. Subway White Macadamia Nut Cookie (1 serving) Calories: 220, Fat: 11g, Carbs: 26g, Protein: 2g. Food Search. How To Cook Omelet In The Oven With Ham And Potatoes - Recip... How To Cook Eggplant Dip With Garlic, Nuts And Cream Cheese... 7 Food Combinations That Can Ruin Your Day. Daily Goals. Learn about the number of calories and nutritional and diet information for Subway White Chocolate Macadamia Nut Cookie. Calorie Goal 1,780 cal. Soft, chewy bakery style White Chocolate Macadamia Nut Cookies. Search for food. The last recipe I have under the theme ‘Making take-outs at home’, is this White Chocolate Macadamia nuts cookie made the Subway … Subway Cookies are soft and chewy cookies studded with white chocolate chips and macadamia nuts. Home. Show full nutrition information Show full nutrition information 2,000 calories a day is used for general nutrition advice. Nutrient Value % Goal; Calories 220.0---Total Carbs 29.0g: 96.7% Net Carbs info: 28.0g: 93.3% Diab. Log Food. Results for "Subway Cookies" 1 to 10 of 12 ... White Chip Macadamia Nut Cookie . Subway - White Chocolate Macadamia Nut Cookie. Comprehensive nutrition resource for Subway White Chocolate Macadamia Nut Cookie. Nutrition information for White Chocolate Macadamia Nut Cookie. I could NEVER go to Subway without buying a macadamia nut cookie. 29g Total Carbs . Start your food diary today! Is this information inaccurate or incomplete? It’s a great “add in what you have on hand” kind of recipe. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 220 Cal. Per 1 cookie - Calories: 210kcal | Fat: 10.00g | Carbs: 29.00g | … Soft, chewy bakery style White Chocolate Macadamia Nut Cookies. Recipes. There are 210 calories in 1 cookie of Subway White Chip Macadamia Nut Cookie. : Calorie Breakdown: 44% fat, 52% carbs, 4% prot. And with five cookie flavours to choose from, they're an unbeatable sweet treat: Chocolate Chunk; Double Chocolate Chip; White Chocolate Macadamia; Rainbow Candy Chip; Oatmeal Raisin Serving Size : 1 cookie. Where do the calories in Subway White Chip Macadamia Nut Cookie come from? Track calories, carbs, fat, and 16 other key nutrients. Subway White Macadamia Nut Cookie Nutrition Facts Home; ... Home » Restaurants » Subway Calories – Fast Food Nutrition Facts. Start your food diary today! Percentages are based on a diet of 2000 calories a day. : Calorie Breakdown: 44% fat, 52% carbs, 4% prot. White Chocolate Macadamia Nut Cookie by Subway. 1g Fiber . 2,000 calories a day is used for general nutrition advice. Comprehensive nutrition resource for Subway White Chip Macadamia Nut Cookie. Live Healthy & Happy. Subway White Macadamia Nut Cookie Calories Published on: 13/12/2020 | Last Updated: 13/12/2020 Learn more information about subway white macadamia nut cookie calories. There are 220 calories in 1 cookie (45 g) of Subway White Chocolate Macadamia Nut Cookie. How does this food fit into your daily goals? White Chocolate Macadamia Nut Cookie by Subway. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. If you’re craving a delicious cookie but don’t want to spend 8 million dollars on Macadamia Nuts, you can customize this to your hearts desires. Macadamia nuts are creamy, slightly sweet, nutty with salty aftertaste. Most of those calories come from fat (45%) and carbohydrates (52%). The only downfall is that they are 220 calories, 11 g of fat, 30 g carbs, 0 fiber, 18 g sugar, and I could easily eat the 3 for a $1 deal! Paleo White Chocolate Macadamia Nut Cookies. Subway Macadamia Nut Cookie (1 serving) Calories: 220, Fat: 11g, Carbs: 28g, Protein: 2g. In this article we'll discuss calories in a subway macadamia cookie. Calories, fat, protein, and carbohydrate values for for Subway White Chocolate Macadamia Nut Cookie and other related foods. Super versatile starting point for Cookie dough % prot tells you how much a nutrient in Subway. Base for these White Chocolate Macadamia Nut Cookies made with simple ingredients and just. 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