$24.99. It also happens to be the least expensive of the units tested, with a street price lower than $30. Perfect Fitness Multi-Gym Pull-Up Bar This home pull-up bar fits standard door frames from 27″ to 35″ wide and has thick foam pads to protect your doorframes. This super-size bar from Ultimate Body Press provides a heftier grip, a longer support bar, and the most clearance to suit wider doorways and bigger people alike. A nifty feature of the Iron Gym bar is that it doubles up as a dip bar. We recommend using brackets wherever possible, simply because telescopic bars rely on friction and can slip over time. Even smarter, the rectangular doorframe supports make greater contact with the woodwork or wall than the competitors’ cylindrical bars and are therefore less likely to mar your home. With narrower grips and projecting U-shaped bars covered in foam, this is a great choice for folks who weigh less than 250 pounds—particularly those who want to spend less. How to Tidy Up After You’ve Kondo-ed Everything, The Best Barware for Making Cocktails at Home. Their instructions are clearly presented, with both step-by-step pictures and written instructions. The neutral grips on the Ultimate Body Press are a bit wider apart than most. As mentioned, it’s more expensive with the pull-up extender added in if you want to get the same variety of grips as the competitors. This is the most popular gym equipment for building upper body, back and strength. by Michael Sullivan, Emily Han, and Nick Guy. That said, they should be fine for most adults and many teens who are larger people. The bars themselves are also thicker than the others tested, measuring 1⅜ inch in diameter to the typical 1 inch, providing a thicker grip for larger hands, though not too large for smaller ones. The Gym1 Power Fitness Package is on the pricey side, but it’s the only bar that you can swing on and that's safety rated for use by children by the ASTM. Like other models that we have reviewed, KT KHANH TRINH Mens Pull-up Bar takes up little floor space. One may think that there is nothing else to want from a home pull up bar. The wide-grip handle position also erases any elbow room issues that could arise during a wide pull-up because the arms are in front of, rather than within, the doorframe, and they are also low-profile; others with grips this wide projected farther out from the unit, expanding the footprint dramatically. The bar is light and small enough to pack into a suitcase, so you can take it along wherever you go. It’s a full-body workout bar that you’ll mostly use for pull-ups, but that you can also use for many other types of exercises, including dips, sit-ups, and crunches. This doorway pull-up bar has an extended non-slip high-density foam grip. Reviewed in the United States on June 30, 2011. $44.99. RLV. Some specialty bars have other gripping features, such as rings or rock-climbing handholds. Both of us did a minimum of two pull-ups from each grip on every bar, rating each one’s variety, placement, and comfort, including whether there were any elbow-room issues on the way up or down. One of the biggest drawbacks of most doorway pull-up bars is that they put a lot of pressure on the doorframe. Today's pull-up bars are way more than just a bar across a doorway. With over 6 million Perfect … Some prefer a wider grip to work the shoulders and back more, while others prefer a tight grip that works the biceps and triceps. This steel pull up bar is perfect if you're low-maintenance—it requires zero screws or drilling. ProsourceFit Multi-Grip Chin-Up/Pull-Up Bar, Heavy Duty Doorway Trainer for Home Gym (ps-1109-cu), Black. There were a couple of downsides: First, the thing is huge to store away, so you better make room in a closet or get used to the look of having it up all the time—that is, if you can walk under it; the support bar crosses the doorway about 6 inches from the top, depending on how high your top molding is. Check out the best over-the-door pull-up bars. Written by fitness expert Chris. All of the other contenders put disclaimers in their manuals about not swinging on their products and warn that injury may result from a dislodged unit. Make sure that your doorframe is robust enough to handle the pressure. Learn more. The Pure Fitness Multi-Purpose Bar is a no-frills option. These range from 200 to 600 pounds. Push Up Bar Vs. While a doorway pull-up bar can cost between $10 and $40, a free-standing pull-up rack can cost between $100 and $500. For every fitness goal, there’s a Perfect solution. The projecting bars offer a comfortable grip, but may be a touch narrow for the broad-shouldered. $29.99 $ 29. It fits into a standard-size doorway, secured by door-mounted brackets or expanding the bar by twisting it. Because the bar hangs from the ceiling, you can put it well away from any walls, so you can swing away without fear of banging against an obstacle. No votes so far! (From a 7-foot-high doorframe, a 5-foot-5-inch tester dangled from the grips, while a 6-foot-3-inch tester didn’t have to fully bend his knees to pick his feet up off the ground.) Thanks for checking out my Perfect Pullup Review. If you’re avoiding injury, you need to have perfect form, which means not just jumping up and hoping for the best. We are also going to discuss the weight limits of different pull-up bars, and which types of pull-up bars are best to use in doorway frames (as these are the most popular). It was a very tight fit on a thicker-than-average doorway, leaving significant denting under its rubber (not foam) covered support bar. You can use it for elevated push-ups or as a foot holder for sit-ups and crunches. The Stamina Boulder Fit Door Gym’s screws and bolts were difficult to align in the holes. Variety of grips. (Spoiler alert: At 6-foot-3, he always did, at least to some extent.) The step-by-step manual also has links to video demonstrations of all aspects of assembly (though we didn’t use them). The Stamina’s narrow grips are pretty close together. What sets the Perfect Fitness Multi-Gym Bar apart from the competition is its smart, ergonomic design. Designed with independent anti-skid gears on each side, the harder you pull on this bar the more stable it is—no screws required. To find a pull-up bar worthy of both your workout and your woodwork, we’ve spent 26 total hours researching and testing, completing hundreds of pull-ups to review every grip option on every bar. My molding is greater than an inch, thanks to the many layers of paint, which meant that in order for the top crossbars to lie flush, they were pushed far in toward the wall. I recruited my smart, accomplished personal-trainer friend Adolph Bellamy to help me with the test as well. Read honest and unbiased ... and you are prone to elbow injury - you need either an ez push up bar, or a neutral grip push up bar, or even better, a pair of these. This is the ELITE version of the pull-up bar. This customer attests to that being the case. The second challenge is that there is no standard molding size. This small and compact doorway trainer is best suited to smaller individuals as the maximum capacity is only 220 pounds. We hope you liked this article. The Ikonfitness Pull Up Bar is simply the best one there, the design, the usability, and even the price are top-notch. 122-Pound tester, so it 's a great way to work in any hallway, or chipped.. 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