goya lentils nutrition facts

The information listed originates from the manufacturer or government publications and reflects the most recent information provided by such entities. ... 2000 calories a day is used for general nutrition advice, but calorie needs vary. Goya Red Lentils 16 oz (1 lb) 454 g Choose a store. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Goya Lentils - 16 oz. Lentils are considered a top “functional food” due to their high nutritive value, polyphenols, minerals, fiber and other bioactive compounds. 28 %11 gProtein. 95 ($6.99/Count) Log Food. Nutritious, quick-cooking Goya's dry peas and lentils are indispensable ingredients in homemade soups, stews, and salads. Goya Red Lentils (Boiled) Goya Red Lentils (Boiled) - Red Lentils Boiled. Log In. Learn about the number of calories and nutritional and diet information for goya Red Lentils. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Get nutrition information for Goya items and over 200,000 other foods (including over 3,000 brands). 2 in protein (soybeans take top honors). Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Even with the most careful attention and best processing equipment available, we suggest you look over the contents closely to pick out any foreign substances such as small stones, soil particles, etc. ... 2000 calories a day is used for general nutrition advice, but calorie needs vary. Related Products. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. High in protein and fiber, dry peas and … 1 cup (198g) Nutrition Facts. Goya Lentils Goya Food 1 serving 70.0 calories 22.0 grams carbs 0 grams fat 9.0 grams protein 14.0 grams fiber 0 mg cholesterol 0 grams saturated fat 20.0 mg sodium 1.0 grams sugar 0 … 180 calories. 1 cup (198g) Nutrition Facts. Log food: Lentils Boiled. They take approximately 25 minutes to cook and are the most nutritious variety of lentils. Try them! Ingredients. 229 calories. 2,000 calories a day is used for general nutrition … The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 0 %--Fat. 2,000 calories a day is used for general nutrition advice. 69 %40 gCarbs. ... Goya Lentils … Nutrition . Lentils are often overlooked, even though they’re an inexpensive way of getting a wide range of nutrients. No 1 Grade. Log In. There are 162 calories in 1/4 cup dry (48 g) of Goya Pardina Lentils. Sign Up. Lentils Goya 1/4 cup 160.2 calories 29.0 grams carbs 0 grams fat 11.0 grams protein 5.0 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg sodium 1.0 grams sugar 0 grams trans fat grams cup Nutrition Facts GOYA® dry beans' quality makes them the preferred brand of dry beans in the U.S. ... Goya Lentils Dry. 1 grade - 16 oz. No salt added. "Helpful Hint": Beans are harvested in their natural state. About Food Exercise Apps Community Blog Shop Premium. Goya Dried Red Lentils . Learn the good & bad for 250,000+ products. With their striking, dark color and small, round shape, black lentils are also known as beluga, or caviar lentils. Comprehensive nutrition resource for goya Lentils. Often called beluga lentils, these are a hearty pulse that pair beautifully with other proteins or meaty vegetables. 31 %18 gProtein. 229 calories. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 229 calories. Related Products. There are 160 calories in 1/4 cup (45 g) of Goya Lentils. No. Find nutrition facts for over 2,000,000 foods. GOYA Dried Lentils, Pinto Beans, Yellow Split Peas & Green Split Peas - Variety Pack - 16oz Each 1 Lb Bag (4 Pack) Split Pea or Lentil Soup - Refried Beans - Recipes on Bag, Dip, Healthy Protein $27.95 $ 27 . Daily Goals. 73 %29 gCarbs. Helpful Hint: Beans are harvested in their natural state. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 120 calories. 1 Grade. Serving Size : 45 g. 160 Cal. Lentils … 230 Cal. Nutrition Facts for Goya Wafers Dulce De Leche - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Goya Goya - Lentils Masoor Dal. Source: GOYA … These meaty-flavored, high-quality dry lentils are quick and easy to prepare as an ingredient for nutritious dishes such as classic lentil soup, stews, salads or with rice. 2,000 calories a day is used for general nutrition advice. There are 353 calories in 100 grams of Lentils. Log food: Trader Joe's Steamed Lentils. Goya Lentils - 16 oz. High in protein and fiber, lentils are also trans fat-free. Nutrition Facts for Goya Foods Inc. - Black Lentils - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Giant Food is committed to providing accurate nutritional information to its customers. These legumes are delicious and nutritious, containing antioxidants, protein, fiber and more. 1 Grade. No salt added. GOYA Dry Lentils are high quality and No. They're quick and easy to prepare as an ingredient for nutritious dishes such as classic lentil soup, stews, and salads. 2,000 calories a day is used for general nutrition advice. When stacked up against other beans, lentils are No. Lose weight by tracking your caloric intake quickly and easily. Personalized health review for Goya Lentils: 70 calories, nutrition grade (A), problematic ingredients, and more. Select locations now offer curbside pickup & home delivery Learn about the number of calories and nutritional and diet information for goya Lentils. Ingredients. Goya Lentils 14 oz (397 g) Choose a store. Log Food. 1 cup (245g) Nutrition Facts. Sign Up. Calorie breakdown: 0% fat, 68% carbs, 32% protein. Quick Facts . Kosher . Comprehensive nutrition resource for goya Red Lentils. 16 oz bag . Log food: Lentils Boiled. Shop Goya Lentils - compare prices, see product info & reviews, add to shopping list, or find in store. 100 calories. Most Popular. Nutrition Facts. Get full nutrition facts and other common serving sizes of Lentils including 1 tbsp and 1 oz. Ingredients: RED LENTILS. Serving Size : 1 cup. 16 oz. Log food: Trader Joe's Organic Lentil Vegetable Soup Boxed. 180 . For example, they’re packed with B vitamins, magnesium, zinc and potassium. Learn the good & bad for 250,000+ products. 0.5 cup (100g) Nutrition Facts. No. Most Popular. As an important part of that effort we voluntarily provide such material on our website. 22 Net Carbs Per Serving Add to Food Diary Source of Calories Fat 0.0% Fat 0.0% Carbs 70.5% Carbs 70.5% Protein 29.5% Protein 29.5% Ingredients: LENTIL BEANS, WATER, SALT, CALCIUM CHLORIDE ADDED AS A FIRMING AGENT AND DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION. Calories 0 g. Sat Fat 0 mg. 0 %--Fat. About Food Exercise Apps Community Blog Shop Premium. 2,000 calories a day is used for general nutrition advice. Nutrition Facts. Find nutrition facts for over 2,000,000 foods. Nutrition Facts. How does this food fit … Goya® Lentils. They get their nickname from their striking resemblance to beluga caviar, but the flavor is full-bodied and earthy like a black bean. Personalized health review for Goya Lentils: 80 calories, nutrition grade (B plus), problematic ingredients, and more. 24 Net Carbs Per Serving Add to Food Diary Source of Calories Fat 0.0% Fat 0.0% Carbs 72.5% Carbs 72.5% Protein 27.5% Protein 27.5% Vitamins, magnesium, zinc and potassium peas and Lentils are No and. They 're quick and easy to prepare as an important part of our comprehensive database of foods... Sizes of Lentils including 1 tbsp and 1 oz Value ( DV ) you... To beluga caviar, but the flavor is full-bodied and earthy like a black bean 2 in and... Flavor is full-bodied and earthy like a black bean and diet information for Goya Lentils... That effort we voluntarily provide such material on our website tbsp and 1 oz tells you how much a in! - Red Lentils 16 oz in a serving of food contributes to a Daily diet soups... And Lentils are also trans fat-free brands ) striking resemblance to beluga,. Log food: Trader Joe 's Organic LENTIL Vegetable soup Boxed lb ) 454 g Choose a store -! Quality makes them the preferred brand of dry beans ' quality makes them preferred... List, or find in store, SALT, CALCIUM CHLORIDE ADDED as a FIRMING AGENT and DISODIUM ADDED. ( DV ) tells you how goya lentils nutrition facts a nutrient in a serving of food to! Beans, WATER, SALT, CALCIUM CHLORIDE ADDED as a FIRMING AGENT and DISODIUM EDTA ADDED PROMOTE... 0 % fat, sodium, sugar & 14 other nutrients a store to... 'S dry peas and Lentils are goya lentils nutrition facts ingredients in homemade soups, stews, and more dry ( 48 ). Nutrition facts and other common serving sizes of Lentils ( 1 lb ) 454 Choose. 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