If you have a sauce that could use a citrusy kick, try adding a little baobab powder. "Because baobab contains moisturizing components, such as Omega-3 fatty acids, using it in oil form for your hair can smooth out frizzy, dry hair," says Husain. Baobab Powder: The prebiotic, immune-boosting superfood. Using Baobab. For a post-workout drink, stir a tablespoon of baobab powder in a glass of water to replenish the electrolytes lost during your workout. Look for this powder at health food stores or try shopping for it online. Baobab powder is a rich source of vitamin C, which contributes to normal: Energy release A little Baobab powder goes a long way, so it is also a very affordable treatment. You can use either a shaker bottle or a small whisk to combine the two. Because baobab is often sold in powder form, it can be used in smoothies, sauces, soups, and even baked goods. The baobab fruit — whether fresh or powdered — is a staple in many cuisines and associated with various health benefits. The next step in creating organic baobab powder is to crack open the superfruit and scoop out the contents – which includes the baobab pulp, pulp-encrusted seeds and the fibers. Baobab oil itself is abundant in vitamin E and antioxidants, which means that it's the perfect antidote for dry scalp and damaged hair. How to Use Baobab Fruit Powder. It also makes a tasty nutrient-rich smoothie addition. Tips for Using Baobab Powder. Here are the top 6 benefits of baobab fruit and powder. . In many ways, baobab (pronounced BAY-oh-bab) is one of the most “super” superfoods. More ways to use baobab: There are so many ways to enjoy this vitamin and fiber-rich superfood! It offers numerous potential health benefits, including aiding in weight loss, providing the body with key nutrients and minerals, balancing blood sugar, reducing inflammation, and more! You can also add it to water or sparkling mineral water as a refreshing and much healthier alternative to soda. Baobab Oil works wonders on my skin, offering Vitamins A and E, and Omega 3, 6 and 9 Essential Fatty Acids. You can sprinkle baobab powder on yogurt or oatmeal. Though this nutritious powder and the fruit from which it is derived are fairly common in other parts of the world, it is still relatively new in many western countries. An excellent source of bioavailable vitamin C, antioxidants, and fiber. Here are some simple ways you can include baobab in your diet. To ensure that the baobab fruit powder is of the highest quality, the green, itchy fuzz is scrubbed off of the outside of the fruit. 1) Add to water-One of the easiest ways to use baobab powder is to add 2 Tablespoons of powder into an 8 ounce glass of water. Learn how easy it is to drink baobab powder with these baobab drink recipes and tips. 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