For our 45+ athletes who have the heart and fire to complete. 285.00. CrossFit Stimulus 19 W Mercury Blvd Hampton, VA 23669. People in this division can generally do a kipping pull up (but maybe not strict one yet). Running Shoes|Fitness Apparel|Sports, Daily Deals: Save up to $10 on this event with ACTIVE Advantage! Only the team captain needs to register the team. Compare to 201011. Benchmark Stats . We will have Beginner and Intermediate divisions. For those of you that love the competition, but are new to the game, our beginners division is just for you. 3x Teenage CrossFit Games Athlete. Rx division WODs will be attainable for most rx level to elite level athletes, we are programming WODs that require strategy and not just brute force strength and endurance. Intermediate – This is our middle division (last year we called this division “Rx”) – the podium winners in this division will receive smaller cash pay-outs (over $6,000 last in 2019). Cookie Settings. Intermediate division, newly added this year, will provide an option for both Rx and Scaled division athletes who may have felt to overwhelmed in the Rx division but maybe not challenged enough in the Scaled division. ... Fort Myers woman wins first CrossFit … But that’s okay because ‘You rock!’” Athletes who choose the Intermediate division may or may not be able to perform the advanced bodyweight (BW) movements, e.g. This allows the appropriate team to be registered for their division. Scaled division will be open to all levels of athlete. Teams are made up of two guys and one lady. This competition is loads of fun... with vendors, food, drinks, and activies for the kiddos! While these movements may or may not be part of this year’s program, you should be able to … From marketing exposure to actionable data Marking a score as such will still place the athlete but rank them below Rx scores.  The movements will be basic movements that can be done by all levels with little to no scaling. Privacy Settings © Copyright - Bullet Point Competition Series -, All Basic Movements (including squatting below parallel, strict push ups), Standard to Heavy WOD Barbell Weights (Men/Women), Standard to Heavy WOD KB/DB Weights (Men/Women), All Basic Movements (including to parallel, knee push ups), Light to Standard WOD Barbell Weights (Men/Women), Light to Standard to Heavy WOD KB/DB Weights (Men/Women), Handstand Holds (on a wall, facing or facing away from wall), All Basic Movements (including squatting to parallel), Light to Moderate WOD Barbell Weights (45/35 on most barbell movements, 95/65 deadlift weights), Standard WOD Med Ball Weights (14/10) to a 9′ target, Squats – Air Squats, Front Squats (PVC), Back  Squats (PVC), Goblet Squats (light KB), Push Ups (be able to get from the floor to a plank position), light Medball Movements ( cleans, front squats, thrusters ), Burpees (regular, to a plate, to a target). INTERMEDIATE DIVISION. CrossFit Group Class ... Intermediate Division - 3 on 3 2019. Karlee Westrem (far right) starts rowing in the first leg of the Gameday Mankato crossfit competition in the women's intermediate division on Saturday. This contact form is deactivated because you refused to accept Google reCaptcha service which is necessary to validate any messages sent by the form. We are currently in the process of working with some coaches who are proficient in this area and will have documented requirements soon.  However we are making this division infinitely scalable and even if the athlete has to modify something outside of the allowed modifications they can still log a “scaled” score. Teen division will be for athletes that are 17 years of age or younger as of January 1. The following are the minimum standards for a Teen athlete, please remember the weights listed are ones that the athlete should be able to do in a high rep workout. Handstand push ups are modified in this division. Welcome to our 8th Annual Beginner and Intermediate CrossFit Competition! Adaptive athlete will compete in a singular division for the Bullet Point Open. As a beginner of CrossFit, you learn consistency, mechanics and intensity of each exercise. There will be 3 WODs for everyone, plus a Floater (a 4th workout that you can do at any time during the competition). Parking: Please park in the big empty lot just east of our building and you can walk over. The seventh instalment of the Reebok CrossFit 306 3 on 3 Throwdown is happening Saturday Sept 28 2019.. Support & Feedback Competition fee includes competition t-shirt, vendor swag bag and memories for a lifetime! The seventh instalment of the Reebok CrossFit 306 3 on 3 Throwdown is happening Saturday Sept 28 2019.. Programs. FESTIVUS DIVISIONS. Teams hoping to compete in the Rx, or Intermediate team division at The Crossfit® Cascade Classic must compete in the Online Qualifier. info@bulletpointcompetition.com Rx division WODs will be attainable for most intermediate to elite level athletes, we are programming WODs that require strategy and not just brute force strength and endurance. This year, we will be running a Scaled Division Competition on Saturday (January 10, 2015), and an Intermediate Division Competition on Sunday (January 11, 2015). Sitemap Plus we’ll have awesome prizes for our winners. In a lower rep scheme workout and in the case of any one rep max type of workout the athlete can expect to lift heavier weights. In a lower rep scheme workout and in the case of any one rep max type of workout the athlete can expect to lift heavier weights. Workout of the Day. Teams are made up of two guys and one lady. CrossFit Group Class ... Intermediate Division - 3 on 3 2019. RXCompetitions is your all in one event management platform. Back Squat --Clean and Jerk -- Snatch … Competition fee includes competition t-shirt, vendor swag bag and memories for a lifetime! Intermediate division, newly added this year, will provide an option for both Rx and Scaled division athletes who may have felt to overwhelmed in the Rx division but maybe not challenged enough enough in the Scaled division. Please note that if you are looking to compete as a team in Scaled, Intermediate, or Rx, your team will now complete 4 online events to place you in your respective division. Check out past workouts for movement standards and loads. The division will allow for athletes to select “scaled” when submitting their score if they are unable to do any of the prescribed options. CrossFit competitions range from single competitor, to partner and teams. REGISTER MAY 21ST AT 8PM. Monday. Beginners can expect movements like clean & jerks, running, kettlebell swings, front squats, box jumps (or step-ups), rowing, sit-ups, lunges, etc. This division will be for athletes that are 40 years of age or older as of January 1 and use the same workouts, weights and formats as the Rx/Scaled Open Division. Gift the Open to a Friend . The perfect fit for athletes who love the thrill of competition, have a passion for functional fitness and have mastered most, if not all, of the classic movements. 285.00. The question on which division to register for came about as I was trying to decide whether to make the Amateur division or try to place in the top-10 of the Intermediate division. Just another way for us to give back to the amazing gyms in the area that support us. All rights reserved. 2019 Cascade Games - 3rd Place Winner. Terms of Use Master’s movements and weights tend to be somewhere between Rx and Scaled. Instead of the normal M/F team combo option we normally do this year we will have the option for athletes or owners to register their affiliate as a team. Top 3 Intermediate Female Teams. Again these concept behind the WODs will make competing attainable for the most beginner level athlete while challenging the high intermediate level athlete. For those of you that love the competition, but are new to the game, our beginners division is just for you. Feel free to bring tents, chairs, coolers, and as many friends and family as you wish! Festivus Games is the first and largest worldwide competition designed for the novice and intermediate athlete. INTERMEDIATE DIVISION NOVICE DIVISION. There will be NO advanced movements in the beginner division (such as pull-ups, double unders, handstand push-ups, handstand walks, ring dips, snatches, muscle-ups, etc). 3x Teenage CrossFit Games Athlete. Featured Daily: December 21, 2020 201221. Programming will be completed by CrossFit Kids/Brand X Method staff where we will try to mimic the movements and formats in the adult workouts. People in this division can generally do a kipping pull up (but maybe not strict one yet). The perfect fit for your first functional-fitness competition. The WODs will be designed to make this all levels division competitive and fun. Intermediate: No deficit (one 25 pound plate with an abmat between plates) Scaled: Hand release Push ups 15-12-9-6-3 Deadlift: Elite: 275/185 Intermediate: 225/155 Scaled: 185/135 Rope Climbs: Elite: Standard rope climb to 15 feet Intermediate: Knees to Elbows 15-12-9 … Members of the four-person teams will complete all six qualifier workouts as individuals, but their scores will be combined to get their team score for each event . Careers Determining exactly where to draw a line between novice and intermediate is a tricky task, but we have come up with a line nonetheless. insights, ACTIVE Works® is the race management This will require a minimum of 3 male athletes and 3 female athletes to be competing from the registered gym. While these movements may or may not be part of this year’s program, you should be able to … Save the date for CrossFit Magnolia’s 8th Annual Beginners & Intermediate CrossFit Competition!  The movements will be VERY basic movements that can be done by all level with little to no scaling. This year we\'re now holding it on October 10th.  The WODs will be designed to keep the division fun and inclusive. It starts on October 2nd, and it is a 3 day, online competition where there will be 6 workouts to get done in those days. ACTIVE is the leader in online event registrations from 5k running races and marathons to softball leagues and local events. Space is limited so sign up early.  The WODs will be designed to make this all levels division competitive and fun. I got to meet people. Intermediate 18 x 155/95 15x 175/105 12 x 195/125 9 x 205/135 6 x 225/145 3 x 245/155 * Teams may split up the repetitions of each weight level between guys and girls however they like. Members of the four-person teams will complete all six qualifier workouts as individuals, but their scores will be combined to get their team score for each event. FIND A HOST. Feel free to bring tents, chairs, coolers, and as many friends and family as you wish! In a lower rep scheme workout and in the case of any one rep max type of workout the athlete can expect to lift heavier weights. This will . INTERMEDIATE “CrossFit WODs rule you most of the time. The following are the minimum standards for a Rx athlete, please remember the weights listed are ones that the athlete should be able to do in a high rep workout.  The division will be made up of beginner level athletes along with some intermediate level athletes that may not have met all movement requirements for Rx or Intermediate division. It is a 2-person team competition; same-sex (guy’s and gal’s divisions). FIND A HOST. Division -- Age 24 Height -- Weight -- Affiliate -- Bio. Some events also have “Elite” or “RX+” levels, which tend to draw the best of the best. 2015 Teenage Division Wodapolooza 1st Place Winner. (608) 609-5327. © 2020 Active Network, LLC and/or its affiliates and licensors. For those of you that love the competition, but are new to the game, our beginners division is just for you. Copyright Policy WHEN: Saturday, November 3rd beginning at 9:00am. Collect registrations, set up your event, create your workouts, track your athletes, publish live scoring, create social profiles, and use your one of a kind photo timeline! We will be working with the coaches and athletes on providing options for the workouts for both standing/seated adaptive athletes. The following are the minimum standards for a Teen athlete, please remember the weights listed are ones that the athlete should be able to do in a high rep workout. Upon completion the top Affiliate Team will receive banner to hang in the rafters at the gym, bragging rights of being the baddest ass gym in the region and not to mention some very epic gear for their gym. Interested vendors can message us directly. The division will be made up of beginner level athletes along with some intermediate level athletes that may not have met all movement requirements for Rx or Intermediate division. This year we're now holding it on October 10th. I competed at TFX last year in the Intermediate Division and placed 16th. Teen division will be for athletes that are 17 years of age or younger as of January 1 while the kids division will be for athletes that are 12 years of age or younger as of January 1 . Determining exactly where to draw a line between novice and intermediate is a tricky task, but we have come up with a line nonetheless.  We will also rely heavily on the judgement of the coach/parent to scale appropriately where needed in the case of a child that is very young, this isn’t about seeing who the fittest kid in the world is its about engaging the kids to participate with their box community and family in a safe environment. As always we love to acknowledge our masters athletes. Welcome to our 8th Annual Beginner and Intermediate CrossFit Competition! THE NOVICE DIVISION. WHERE: Ruination CrossFit. INTERMEDIATE DIVISION NOVICE DIVISION.  Again these concept behind the WODs will make competing attainable for the most beginner level athlete while challenging the high intermediate level athlete. Do Not Sell My Personal Information A core intermediate exercise in CrossFit is the kipping pullup, which by most accounts appears like a wild pullup without solidarity of form or technique. For example: In RX, a guy can do 10 reps at 205 and a girl can do 8 reps at 125 to complete the 18 reps for that weight level. Analyzing data from CrossFit competitions combines two of my interests, software and fitness. Intermediate (Scaled): You perform roughly 50% of the movements Rx but modify many classic WODs due to strength or gymnastic necessity. Space is limited to 60 total teams each day. We feel that this event, being online, is the perfect opportunity for the kids involved in CrossFit Kids and youth programs around the state to get a taste of the competitive side of this sport in the security of their own box. Top. Intermediate Division. Shop: There will be 3 WODs for everyone, plus a Floater (a 4th workout that you can do at any time during the competition). For those of you that love the competition, but are new to the game, our beginners division is just for you. Intermediate division, newly added this year, will provide an option for both Rx and Scaled division athletes who may have felt to overwhelmed in the Rx division but maybe not challenged enough enough in the Scaled division. Scaled division will be open to beginner levels of athlete. The Freakin' Gauntlet is a unique, brand new, team-based fitness competition presented by Freakin' CrossFit on December 16, 2017 in Pembroke Pines, FL. 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