The Nigerian Afang Soup, like the Edikang Ikong soup, is native to the Efiks, people of Akwa Ibom and Cross River states of Nigeria but enjoyed by all Nigerians. Thanks to all authors for creating a page that has been read 8,136 times. Afang Soup is a nutritious dish that is served mostly in the Southern and Eastern part of Nigeria. Afang soup originated from southern Nigeria, like most soups from the region it's a earthy broth of meat and fish with vegetable simmered in. Afang Soup is a vegetable soup that originates from the Efik people of the Efuk kingdom in Cross River State and the Ibibio People of Akwa Ibom in South South Nigeria. While Afang soup is prepared with basically vegetables, Okazi Soup is simply the Nigerian Egusi Soup cooked with thinly sliced Okazi leaves. You can usually purchase dried okazi leaves in African grocery stores or from online retailers. Last Updated: November 27, 2020 Afang soup is associated with the South-South people of Nigeria mostly Cross River and Akwa Ibom States. 400g weight Osong Ekot Dry fish. Snails (Ekwong) – numbers optional. The afang leaf from which the soup got its name is the star of the dish. It is also very nutritious as the soup consists mainly of vegetables. Afang Soup is prepared with a generous quantity of Water leaves and the wild herbal Okazi leaves. If you are averse to palm oil then this soup may not be for you. Afang Soup is prepared with a generous quantity of Water leaves and the wild herbal Okazi leaves. When done, add the dry fish and cook for about 5 more minutes. All rights reserved. Afang soup, made by the Efik and Ibibio people that live mostly in the coastal states of Cross Rivers and Akwa Ibom (2 neighboring states out of the six Southern states that constitute the natively nicknamed ‘South South’ regions of Nigeria) is a stew made with Afang leaves and another common green leafy vegetable locally called waterleaf aka Malabar spinach. Whole Dry prawns . The amount of water that you use depends on the amount of meat that you use. You can use whatever type of smoked fish you like for the soup. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. It is called okazi or ukazi by the Igbos. Afang Soup is soup is a soup rich in meats and vegetables and palm oil. Afang soup keeps one of the leading positions among the most loved and often-cooked Nigerian soups. I am sure the originators of this dish will agree with me ?. It is also very nutritious as the soup consists mainly of vegetables. When the meat is almost well done, add diced ponmo and dried catfish and bring to boil … If you don’t have either, use a sharp knife to chop the leaves extremely finely. This is how my romance with the soup started; now I can talk and even give people Afang Soup recipe as I picked it from Akwa Ibom. It is very nutritious, medicinal and native to the Efik people of Nigeria. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. Afang soup is a vegetable sauce highly rated by many Nigerians. % of people told us that this article helped them. Take a look at the. Place a pan on medium heat, add washed goat meat, salt, seasoning and onions and bring to boil till soft. I visited my parent over the weekend and I saw ingredient for soup and I decided to take over and prepare the soup from them base on a recipe I saw on Cookpad; my dad has never stop talking about the soup While it contains meat and seafood, the star of the dish is dried okazi -- or afang -- leaves. Afang is also popular in the Congo, where it is called Mfumbwa. 1 talking about this. Afang soup is often served with yellow garri or pounded yam, other traditional Nigerian dishes. Enjoy the cooking process and of course, the final result. wikiHow's. You can usually find the leaves and many of the other necessary ingredients at African grocery stores, but you don't need any special equipment beyond a pot to make this tasty soup. This Nigerian Vegetable Soup is native to the Efiks, people from Akwa Ibom and Cross River states of Nigeria. Boil the beef and Kanda with the diced onions and stock cubes in a very small quantity of water. 400g weight of Fresh Afang leaves. Recipes for Afang Soup. Great recipe for Afang Soup. This soup is typically associated with the Efik tribe in Nigeria amongst other dishes like; Edikang Ikong, Afia efere, Efere Abak etc. Afang Soup is of Nigerian origin–a much-celebrated recipe from the efik ethnic group in the southern part of Nigeria –and often served at ceremonial occasions such as weddings, child birth and … Other ingredients includes meat such as assorted parts from a cow, beef, goat meat, stock fish, periwinkles, pomo, dried fish, crayfish, onions, pepper, salt, … If you can’t find water leaves, you can substitute spinach. Include your email address to get a message when this question is answered. Afang Soup is prepared with a generous quantity of Water leaves and the wild herbal Okazi leaves. The Nigerian Afang Soup, like the Edikang Ikong soup, is native to the Efiks, people of Akwa Ibom and Cross River states of Nigeria but enjoyed by all Nigerians. Afang Soup — a soup made from afang leaves (a.k.a. 2-3 milk tin cups of Cray fish. Once it starts boiling, add the afang (okazi) leaves, water leaves and periwinkle. Traditionally, a delicious sauce popular in eastern Nigeria. You can usually … var sc_security="9d00c268"; If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. Learn more... Nigerian Afang soup is a delicious dish that's native to the southern region of Nigeria. Soak the dried fish with warm water, remove the center bones and wash thoroughly with just water; also wash the stockfish head with warm water. Add them to the cooking meat and cook till they are soft and the pot is almost dry. (adsbygoogle = window.adsbygoogle || []).push({}); var sc_project=7832586; Most people don’t like a trace of water in their afang soup, that can be easily arranged, just try to squeeze the water leaves tightly before you add them to the soup. Grind your pepper and crayfish and cut the onions into tiny pieces. Afang soup recipe makes cooking afang relatively easy since afang soup is fast climbing the top of the list of popular Nigerian soup. Afang Soup is one of the most popular traditional Nigerian soups. var sc_text=2; Copyright © 2020. Afang Soup is a tasty, nutritious Nigerian soup, usually eaten among the Efiks / Ibibious people in Cross River and Akwa Ibom States. Afang Soup Nigerian Recipe: A Step By Step Guide - 9jafoods In Nigerian markets, the sellers of these sliced Okazi leaves have a machine for grinding it. 1kg weight of Fresh Waterleaves. ukazi, okazi, Gnetum africanum, a type of greens usually gathered from the forest), with meat, seafood, and palm oil — is from the Calabar and Cross-river region of southern coastal Nigeria, near the border with Cameroon, which has long been a center of the African palm-oil industry. Having tasted Afang … You can also grind it with your blender with a small quantity of water. [1] [2] It is a dish popularly known by Nigerians and also some parts of Africa. Red palm oil is derived from the fruit of the oil palm tree. wikiHow is where trusted research and expert knowledge come together. Wash, drain and slice the water leaves into tiny pieces. This soup is a bit bitter and usually prepared with a combination of vegetables (Afang leaves and Water Leaves) this soup is also medicinal and the richest among vegetable soups of the Efiks/Ibibious in Nigeria. Also known as afang leaves, okazi leaves are a dark green, leafy vegetable with a slight bitter taste that are usually found in Africa, Asia, and South American. If you have never tried and cooked this fragrant soup, it is high time to do it. Grind or pound the sliced Okazi leaves. It is also very nutritious as the soup consists mainly of vegetables. If you are interested in exploring Nigerian foods, this delicious soup would definitely spur your interest in Nigerian foods. var sc_invisible=0; Nigerian Afang soup is a delicious dish that's native to the southern region of Nigeria. They are available at African grocery stores, the international food aisle of some mainstream grocery stores, and many online retailers. Afang Soup is a vegetable soup that originates from the Efik people of the Efik kingdom in Cross River State and the Ibibio People of Akwa Ibom in South South Nigeria. By signing up you are agreeing to receive emails according to our privacy policy. Some people actually make this oil free but Noooo I can’t make this soup oil free lol. Now add the palm oil, crayfish and pepper. This soup is solid proof of the hedonistic superiority of Cross Riverian cuisine. Add the … References. Afang soup is fast climbing the top of the list of popular Nigerian soup. Advertise Here | Privacy Policy | Disclaimer, 20 to 25 cl red palm oil (about 1 drink glass). The Nigerian Afang Soup should not be confused with the Okazi Soup native to the people of Imo and Abia States of Nigeria. The night I arrived the beautiful city of Uyo the capital of Akwa Ibom, I was completely exhausted and hungry….So, I had to visit the restaurant. The Nigerian Afang Soup, like the Edikang Ikong soup, is native to the Efiks, people of Akwa Ibom and Cross River states of Nigeria but enjoyed by all Nigerians. Efik is another tribe that is well known for delicious food fang soup is fast climbing the top of the list of popular Nigerian soup such as Edikang-Ikong, atama, nsala and a … It is a must in many ceremonies in the Igbo, Effik, and Ibibio speaking parts of Southern Nigeria, including weddings, the christening of newborn babies, or even at funerals. You can usually find crayfish at seafood markets. 1kg weight of Assorted meats (Cow meat, bush meat, goat meat etc) 300g weight of Kpomo (cow skin) 400g weight of Stock fish. We propose you one of the most popular recipe of this Nigerian vegetable soup. How to Cook Afang Soup [Video] This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. This article has been viewed 8,136 times. You can substitute goat meat for the beef or use assorted meats, such as cow skin, tripe, and the meat, if you prefer. All Nigerian Recipes. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. The oil is the real deal in this recipe. How to cook Afang soup? By using our site, you agree to our. Prep all your ingredients i.e. Afang soup (not to be misconstrued for Okazi soup or Ukazi soup, a soup from the Igbo cuisine), is a vegetable soup that originates from the Efik people of the Efik kingdom in Cross River State and the Ibibio People of Akwa Ibom in South South Nigeria. You can substitute a food processor for the blender if you prefer. If you like this soup, you may also enjoy trying another Nigerian soup, All tip submissions are carefully reviewed before being published, This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Afang Water leaves are a common Nigerian leafy vegetable. Another soup topping in the list of popular Nigeria soup is Afang Soup. Add the cooking spoon of palm oil to the meat and let it boil for 2 -3 minutes with the stock till it has a reddish colour, then add the blended Ata rodo, shredded smoked fish, ground crayfish, smoked prawns and periwinkle and let this boil for 5 – 7 minutes. You can usually find it at health food stores. It is native to the Efiks (Calabar and Akwa Ibom). Great alternative to water leaves is Lamb's Lettuce, known as Canonigos in Spanish. Maggi cubes are concentrated seasoning blocks that are similar to bouillon cubes. La préparation est presque identique à notre #Eru national car comporte les mêmes ingrédients mais se cuisine de façon un peu differente. Afang Soup. Afang (soup) Last updated January 06, 2020 Afang Soup. The Afang soup is ready. Edikaikong is highly nutritious as it is Prepared with a generous quantity of okazi leaves and water leaves This soup Comes with 3 assorted meat and stockfish You may be able to find them at African grocery stores. When the okazi leaves have softened and the water has dried up a bit, add salt to taste and leave to simmer for about 5 minutes. Afang soup … My first meal was Afang soup plus Garri (Eba). It is also loved and devoured by non-indigenes as well especially when loaded with a combination of delicacies from both land and sea. Serve with Garri (Eba), Semolina Fufu, Amala, Cassava Fufu or Pounded Yam. We use cookies to make wikiHow great. It is prepared with Afang leaves aka Okazi (Gnetum Africanum) and water leaves (thallium triangulare) as the main ingredients. It is a dish popularly known by … The meat should be fully covered by the water. Afang soup is a vegetable soup indigenous to the Efik people of Akwa-Ibom and Cross River states of Nigeria. Afang soup #Afang #Soup est une recette originaire du royaume d'Efik dans l'État de Cross River et du peuple Ibibio d'Akwa Ibom dans le sud-sud du Nigéria. boil the meats with stockfish and smoked red prawns, wash and chop the water leaves, soak the Okazi leaves in hot water for a few minutes to soften and then pulverize (blend) in a blender to your tolerance level of smoothness. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/2\/25\/Make-Nigerian-Afang-Soup-Step-1.jpg\/v4-460px-Make-Nigerian-Afang-Soup-Step-1.jpg","bigUrl":"\/images\/thumb\/2\/25\/Make-Nigerian-Afang-Soup-Step-1.jpg\/aid9318672-v4-728px-Make-Nigerian-Afang-Soup-Step-1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"